Course Structure
Flight Experience, in cooperation with Psychologists and Airline Pilots, has developed a structured course to help people overcome their fear of flying.
After a brief telephone conversation with our Psychologist (at no cost) it will be determined whether or not we are able to help. From this discussion you can decide if you wish to proceed.
Clients can elect to enrol in either a Group or an Individual Course.
PHONE ASSESSMENT
Free, no obligation 10-15 minute phone assessment with our Psychologist. They will discuss your anxiety and determine the suitability of the course specifically for you.
STAGE 1 – PSYCHOLOGICAL SESSION
A face-to-face consultation with our Psychologist designed to identify the actual cause of your anxiety and fear and commence your treatment process.
Approximate duration:
2 hours – group courses
1.5 hours -individual courses
STAGE 2 – FLIGHT EDUCATION
This is a classroom-based, interactive learning session with an experienced Airline Pilot. Clients will be introduced to the fundamentals of aviation, flight and the general safeguards in place in modern airline travel. We have found this to be an extremely valuable part of the program, where clients can really focus and discuss their issues around flying.
Approximate duration:
2 hours – group courses
1.5 hours -individual courses
STAGE 3 – FACING YOUR FEARS
Further session/s with the Psychologist to prepare for you to face your fears. You will learn Cognitive Behavioural Therapy (CBT) strategies which will challenge your thinking style and behaviour around flying. Two sessions of one hour duration delivered over a two week period.
Approximate duration:
2 hours – group courses
2 hours -individual courses
STAGE 4 – SIMULATOR SESSIONS
Once the Psychologist and you are comfortable with your progress, you will be introduced to the Simulator and ‘Flight Deck’ component of the course. You can participate as a co-pilot or a passenger – whatever you feel comfortable with! You will always be flying with the aid of a Qualified Flight Experience Instructor and the Psychologist.
Approximate duration:
1.5 hours – group courses
1.5 hours -individual courses
The simulator session will involve one of the Modules listed below, which are designed to target particular situations related to a Fear of Flying.
These include:
The Aircraft and Cockpit Environment
Flying Fundamentals, Take-offs and Landings
Adverse Weather Conditions, Considerations and Precautions
Typical Airline Sector Flight
